Welcome to Confident & Capable!
We're here to help women to feel empowered in their health & fitness journey through authentic conversation, reflective insight & helpful tips to help you become your best self. Britt Meyers is an elementary school teacher turned online health coach, here to teach women that having a sustainable approach is the secret sauce to lifelong success in this journey. There is no quick fix, magic pill or shortcuts around here. You matter & that is why she wants to guide you through the process that took her from burnt-out, bikini model to happy, healthy & balanced! Building a platform for herself over the last 5 years and working with 500+ women across North America, has given Britt a broader perspective on the many struggles women face in their health journey. One of the core values of her brand is COMMUNITY, she never wants you to feel like you are in this journey alone because Britt believes women are stronger together. The Confident & Capable podcast is designed to give you an easy-to-access tool so that you not only feel supported in your journey to your best self but you are given information & a game plan on how to achieve your health goals.
